SUP Bristol
Full day | Age 18+

Introduction to White Water Paddleboarding

★★★★★ 4.9 from 173 reviews

This one day course is an exciting way to take your SUP skills onto moving water and experience white water safely!

What is Introduction to White Water Paddleboarding?

What is the Introduction to White Water Paddleboarding Course?

This course is designed for paddleboarders who want to transfer existing flat water SUP skills into a white water environment. By the end of the day, you will have the skills, knowledge and confidence needed to take on simple white water journeys independently.

Who can take part in the Introduction to White Water Paddleboarding Course?

This course is suitable for paddleboarders who are already confident paddling on flat water. You should be comfortable performing a controlled capsize and self rescue before attending.

How does the Introduction to White Water Paddleboarding Course work?

Using classic South West rivers, our experienced and highly qualified coaches will build on your existing SUP skills as you learn to paddle on moving water. During a scenic river journey, you will develop control, awareness and confidence while tackling class 1 and 2 white water.

The day includes:
  • Learning how to read the river
  • Developing SUP handling skills on moving water
  • Understanding shuttling and river logistics
  • Choosing appropriate clothing and equipment
  • White water safety and rescue fundamentals

Where does the White Water Paddleboarding Course take place?

This course takes place on the River Dart in Devon, paddling from Buckfastleigh to Staverton. This is a classic stretch of class 1-2 white water, ideal for introducing moving water skills in a beautiful setting.

Important Information!

  • Always check the weather forecast and dress appropriately for the conditions.
  • All centre-specific equipment is provided. If you have your own suitable gear, you are welcome to bring it along.
  • The meeting point is Dyno Climbing Centre, Old Totnes Road, Buckfastleigh TQ11 0NF.
  • Free parking is available if you purchase drinks from the cafe, which is open from 10am to 9.30pm.

Important Information:

Location
Cottage Inn Landing, Bristol BS1 6XGGet directions →

We meet at Cottage Inn Landing, Bristol BS1 6XG, and our staff will greet you on the quayside. Arrive ten minutes before your session starts.

Parking is free but limited at the Cottage Inn and Harbour Master car parks. The ss Great Britain car park is pay-and-display, five to ten minutes’ walk. Full joining instructions →

Showers & Changing Rooms
Changing rooms and hot showers are available on request, and equipment can be stored securely during your session.
Weather
We aim to go out in all weathers, and only cancel for strong wind or thunderstorms. You will hear from us by email and text with 24 hours' notice, and you choose between a full refund and moving to another date.
Water quality
The Floating Harbour is impounded, not a flowing river. We test weekly through the season and publish every result. In 2026 every sample has come back within the Environment Agency's "excellent" threshold. Read the full detail →
Cancellation
If you need to cancel: sessions are non-refundable, but can be cancelled for a credit voucher up to 4 days before.
Accessibility
The slipway has a gradual entry and we run adaptive sessions with specialist seating and transfer equipment. Changing rooms are step-free. Call 01934 834877 before booking and we'll talk through exactly what you need.

Reviews

★★★★★4.9 | 173 reviews
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