SUP Bristol
Full day | Age 18+

White Water Paddleboarding

★★★★★ 4.9 from 173 reviews

This one day course is an exciting way to take your SUP skills onto moving water and experience white water safely!

What is White Water Paddleboarding?

A day on moving water learning to read a river, break in and out of eddies, and fall off properly. Held at Cardiff International White Water. You need to be a confident flat-water paddler before you come.

What's included in the White Water Paddleboarding session?

  • Session fees at Cardiff International White Water
  • All specialist equipment including helmet and impact vest
  • Coaching, maximum 6 people
  • Transport from Bristol

Who's it suitable for?

No experience is needed. Public sessions are open to anyone aged 18 and over.

Not for:

  • Beginners. The intro course is the prerequisite
  • Under-18s on public courses

Important Information:

Location
Cottage Inn Landing, Bristol BS1 6XGGet directions →

We meet at Cottage Inn Landing, Bristol BS1 6XG, and our staff will greet you on the quayside. Arrive ten minutes before your session starts.

Parking is free but limited at the Cottage Inn and Harbour Master car parks. The ss Great Britain car park is pay-and-display, five to ten minutes’ walk. Full joining instructions →

Showers & Changing Rooms
Changing rooms and hot showers are available on request, and equipment can be stored securely during your session.
Weather
We aim to go out in all weathers, and only cancel for strong wind or thunderstorms. You will hear from us by email and text with 24 hours' notice, and you choose between a full refund and moving to another date.
Water quality
The Floating Harbour is impounded, not a flowing river. We test weekly through the season and publish every result. In 2026 every sample has come back within the Environment Agency's "excellent" threshold. Read the full detail →
Cancellation
If you need to cancel: sessions are non-refundable, but can be cancelled for a credit voucher up to 4 days before.
Accessibility
The slipway has a gradual entry and we run adaptive sessions with specialist seating and transfer equipment. Changing rooms are step-free. Call 01934 834877 before booking and we'll talk through exactly what you need.

Reviews

★★★★★4.9 | 173 reviews
★★★★★Google

“Great trip out on the Bristol harbour with Lexy who was really keen to make sure we made the most of our visit, learning new skills along the way. We had come on the recommendation of friends and it didn't disappoint.”

Jo | Paddleboarding | July 2026
★★★★★Google

“Izzy was a great guide around the harbour. Kayaks and equipment all very clean, clean toilets and showers. Was able to leave keys safely locked in building.”

Mike | Kayaking | August 2026

Frequently Asked Questions

Do I need to be able to swim?

You’ll be wearing a buoyancy aid so no need to be able to swim. You do, however, need to be confident should you end up in the water wearing a buoyancy aid.

Do you go out in all weathers?

Largely, yes. The only reason we wouldn’t go out is extremely strong wind, or thunder and lightning. If we have to cancel due to weather we’ll aim to reschedule in the first instance. If we can’t do that we’ll offer a full refund.

What should I bring?

The most important thing is clothes you don’t mind getting wet (dress for the weather) and a change of clothes. Under 18s must wear closed toe footwear (no crocs or sliders) on the water. Please see the full kit list on our documents page (LINK TBC) or the email confirmation on booking.

When should I arrive?

Please arrive 10 minutes before your session. We start promptly.

Is there parking?

Yes, there is free parking on site. It’s limited so is first come first served. The closest paid parking is at SS Great Britain, a 10 minute walk away.

Book now